Reset your life from the inside out.
The 12-Week Life Reset uses the Breath-Driven Transformation Method™ to help you regulate stress, rebuild resilience, and create lasting change through breath, movement, mindset, identity, and disciplined daily action.
You don't need more motivation.
You need a system that helps you change how you feel, think, and live.
Most people already know they should manage stress better, move their body, sleep better, eat healthier, and stop repeating the same patterns. The problem isn't a lack of information. Lasting change becomes difficult when your nervous system is overwhelmed, your energy is depleted, and your daily habits keep pulling you backward.
The Breath-Driven Transformation Method™ begins by helping you regulate your internal state, then builds the identity, discipline, movement, and daily practices needed to create meaningful change.
The 12-Week Life Reset
The 12-Week Life Reset is the flagship Everyday Warriors coaching program. It's a guided 12-week experience designed to help you interrupt unhealthy patterns, rebuild your foundation, and become more resilient physically, mentally, and emotionally.
This isn't another motivational program. It's a structured process built around five pillars: Physiology, Psychology, Identity, Execution, and Warrior Philosophy — sequenced in the exact order the body and mind actually accept change.
- 01
Physiology
Regulate the nervous system first. Breathwork, movement, and circadian anchoring build the stable base everything else rests on.
- 02
Psychology
Identify the patterns, beliefs, and coping loops that keep you stuck, and learn to work with them instead of against them.
- 03
Identity
Become the person who lives the new standard, rather than the one who forces it through willpower.
- 04
Execution
Turn insight into daily, repeatable action through environment design and habit systems.
- 05
Warrior Philosophy
Anchor everything in discipline, courage, and self-mastery.
This may be for you if…
- You feel overwhelmed by stress or anxiety.
- You're successful on the outside but depleted on the inside.
- You feel stuck in unhealthy patterns.
- You struggle with consistency and discipline.
- You want more energy, direction, and purpose.
- You're tired of temporary motivation.
- You're ready to take responsibility for your next chapter.
Meet Brian Wagner
Brian Wagner is the founder of Everyday Warriors and creator of the Breath-Driven Transformation Method™. After overcoming addiction, homelessness, corporate burnout, and declining health, Brian rebuilt his life through recovery, holistic health, Qigong, breath training, and personal development.
He has completed more than 300 hours of Qigong teacher training and is certified in Dan Brulé's Breath Mastery system. Today, Brian helps people build resilience and create sustainable personal change through a practical approach grounded in breath, movement, mindset, identity, and daily action.
Coaches & results →Your next chapter can be stronger than your last.
You don't have to remain trapped in stress, exhaustion, or the same patterns that have held you back. The 12-Week Life Reset gives you a structured path forward.
Apply for a free consultation